​If you are having a mental health CRISIS:

  • Don't isolate yourself.
  • Call your doctor.
  • Call 911 or go to a hospital emergency room to get immediate help, or ask a friend or family member to help you do these things.
  • Call the toll-free, 24-hour hotline of the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255); TTY: 1-800-799-4TTY (4889) to talk to a trained counselor.

You Will Find Your way.

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Learn About common mental health concerns
Depression
Anxiety
Bipolar Disorder
Psychosis
Substance Abuse
Grief

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