SMART Recovery ABC Tool

Hi SMART Participants, since we can't meet in person right now, I recorded a short video (around 12 minutes long) about one our favorite SMART tools. You can read more about the ABC model at this link: https://www.smartrecovery.org/smart-recovery-toolbox/abc-crash-course/

Also here's the link to our google email group: https://groups.google.com/d/forum/smart-dallas . Send me an email at kambria@wecanflourish.com and I can add you to the group. It's a great way to connect to others in recovery and get updates about our meetings.