Flourish Counseling
  • Home
  • Services
    • Depression
    • Anxiety
    • Bipolar Disorder
    • Psychosis
    • Addiction
    • Grief
    • Trauma
    • Individual Counseling
    • Group Counseling
    • Couples Counseling
    • Yoga and Counseling
  • Contact
    • Schedule Your Session
    • Our Location
    • Our Counselors >
      • Kambria Kennedy-Dominguez
      • Megan Kennedy-Kotalik
      • Rosanna L. Santiago
      • Dr. Yu-Fen Lin
      • Danielle Adams
      • Nancy Sperry
      • Stacy Marshall
      • Melissa Fowler
      • Ariella Rodriguez
      • Malarie Kennedy
      • Jasmine Herrera-Martinez
      • Jason Anderson
  • FAQs
    • Fees and Insurance
    • Privacy Policy
    • LPC Supervision
    • Careers
  • Blog

Helpful Tools to Understand PTSD

6/7/2016

 
Have you ever wondered whether you or a loved one has post traumatic stress disorder? While an assessment by a trained mental health professional or doctor is required to diagnose any mental health condition, I'd like to share a few tools that can help you sort out your own experiences and learn more.

First, the Life Events Checklist. Look through the below document and answer the questions. Have you ever had any of these stressful or traumatic life events occur to you, witness them happen to someone else, or learn about them happening to a loved one?
If you've had one or more of these stressful life events occur to you, witnessed it, or learned about it happening to someone close to you, then move on to the following questions. The next questionnaire, called the PCL-9, is designed to help you and your therapist understand 1) whether you have symptoms of post traumatic stress disorder and 2) the severity of these symptoms. 
If you scored 28 or higher on the PCL-9, take these questionnaires to a therapist as soon as you can. If you didn't score that high, but are still concerned about your experience of a stressful life event, talking to a therapist can help you sort out and further assess what you are experiencing.

Please know these questionnaires alone are not meant to diagnose PTSD. However, the way you answered them can help a mental health professional provide an accurate diagnosis and treatment options. The good news is that PTSD is treatable and mental health counseling is often a critical part of treatment. 

Contact us at Flourish if you want to learn more about how we work with trauma to help those with PTSD live a meaningful and rich life, despite the history of stressful life events. 

    Authors

    Kambria Kennedy-Dominguez, Counselor and yoga teacher specializing in mental health, substance abuse and wellness.

    Megan Kennedy, Counselor specializing in adolescents and families.

    Archives

    January 2019
    October 2018
    July 2018
    April 2018
    February 2018
    January 2018
    August 2017
    May 2017
    April 2017
    March 2017
    December 2016
    November 2016
    August 2016
    June 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014

    Categories

    All
    Addiction
    Anxiety
    Art Therapy
    Bipolar
    Busy
    Depression
    Grief
    Health
    Healthcare
    Hospice
    Illness
    Marriage
    Meditation
    Positive Change
    Psychosis
    PTSD
    Relationships
    Relaxation
    Schizophrenia
    Self Compassion
    Self-Compassion
    Stages Of Change
    Substance Use
    Trauma
    Work Life
    Yoga

    RSS Feed

    View my profile on LinkedIn
Schedule Your Session
Phone: 972.755.9120 | Fax: 214.723.5345
office@wecanflourish.com
​533 W. 12th Street​
Dallas, TX 75208
​
Photos used under Creative Commons from mat_walker, Kool Cats Photography over 5 Million Views, Maria Eklind, ForbesOste, professor.jruiz, thedailyenglishshow, justbeaphotographycompany, ToGa Wanderings, andropic257, bochalla, Dean Hochman, Kitty Terwolbeck, Alyssa L. Miller, MarcieLew, anokarina, Giorgio Galeotti, Randy Heinitz, quinn.anya, U.S. Naval Forces Central Command/U.S. Fifth Fleet, Hoshi_sae, TheGufotography, WeGotKidz, stallio, Julien.Belli, gagilas, astrologyphotographywesildssharon, atomicShed, Marlton Trainer, Pai Shih
  • Home
  • Services
    • Depression
    • Anxiety
    • Bipolar Disorder
    • Psychosis
    • Addiction
    • Grief
    • Trauma
    • Individual Counseling
    • Group Counseling
    • Couples Counseling
    • Yoga and Counseling
  • Contact
    • Schedule Your Session
    • Our Location
    • Our Counselors >
      • Kambria Kennedy-Dominguez
      • Megan Kennedy-Kotalik
      • Rosanna L. Santiago
      • Dr. Yu-Fen Lin
      • Danielle Adams
      • Nancy Sperry
      • Stacy Marshall
      • Melissa Fowler
      • Ariella Rodriguez
      • Malarie Kennedy
      • Jasmine Herrera-Martinez
      • Jason Anderson
  • FAQs
    • Fees and Insurance
    • Privacy Policy
    • LPC Supervision
    • Careers
  • Blog