Individual Counseling

Individual counseling is the most common service we provide, where clients meet one-on-one with their therapist for about an hour. Our office managers match clients to the counselor that best fits their presenting concerns, their schedule, and their payment or insurance situation. Clients complete intake forms prior to their first session through our HIPAA compliant client portal, including consent forms and a biopsychosocial history. Counselors will encourage client to discuss their history, presenting concerns, and desired goals at the first session. Counselors will always check in to ensure that the client feels they are a good fit and wish to continue the therapeutic relationship. The client and counselor together will determine frequency of sessions and make a plan for ongoing care.