​From Hands to Heart: A Therapy Group to Build Self-Compassion

In this group, you will build self-compassion through painting. No prior art experience is required. You will be given instructions, techniques, and guidance. 


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LeAnne and Amanda will guide you in adding new layers to your painting each week based on a different theme for your emotional experience: 



Week 1- Awareness
Week 2- Challenges
Week 3- Loss
Week 4- Reframing
Week 5- Perspective



Hurry: early bird pricing ends on Friday, December 21st!

    Reserve your Spot in the Art Group!

Free Addiction Support Group

Wednesdays from 12-1pm
509 N. Winnetka Ave. Ste. 207, Dallas, TX 75208
​No RSVP required. Donations accepted. 
SMART Recovery is an internationally known method to for working with addictive behaviors of any type based on the principles of cognitive behavioral therapy. Kambria Kennedy-Dominguez facilitates these groups. The structure of each meeting is as follows:
  • The Opening Statement
  • Check In (each member has a couple minutes to let us know how they are doing, what's on their mind)
  • Agenda Setting
  • Discussion (at least one SMART tool is usually presented)
  • Check Out
  • Passing the Hat for Donations

    Smart Recovery Questions?