I'm excited to announce that we are now offering SMART Recovery meetings! I have long been a believer in these free, science-based, addiction support meetings, but have been disappointed by the fact that they seem to missing in the downtown Dallas area.
SMART is an addiction recovery support network that is based on the ideas of cognitive behavioral therapy, specifically REBT (Rational Emotive Behavior Therapy). I'm currently completing the facilitator training that will last for the next 6 weeks, and want to share some of what I've learned so far. These are some of the official positions of the SMART approach.
Kambria Kennedy-Dominguez, Counselor and yoga teacher specializing in mental health, substance abuse and wellness.